[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.manna.sk\/chrante-si-chrbticu-pocas-cesty-autom\/#Article","mainEntityOfPage":"https:\/\/www.manna.sk\/chrante-si-chrbticu-pocas-cesty-autom\/","headline":"Chr\u00e1\u0148te si chrbticu po\u010das cesty autom","name":"Chr\u00e1\u0148te si chrbticu po\u010das cesty autom","description":"\u010casto cestujete autom? Cesta do pr\u00e1ce, do \u0161koly, na nevyhnutn\u00e9 stretnutia, ale aj v\u00fdlety do h\u00f4r, n\u00e1kupy \u010di dovolenku m\u00f4\u017ee by\u0165 kr\u00e1tkodob\u00e1, ale v z\u00e1sade m\u00f4\u017eeme cestova\u0165 desiatky hod\u00edn t\u00fd\u017edenne, dokonca denne, pokia\u013e ide o v\u00e4\u010d\u0161ie vzdialenosti. Zosta\u0165 v jednej polohe v aute po dlh\u0161\u00ed \u010das nemus\u00ed by\u0165 pr\u00edjemn\u00fd pre na\u0161e telo, ktor\u00e9 potrebuje pohyb,","datePublished":"2023-05-13","dateModified":"2023-05-13","author":{"@type":"Person","@id":"https:\/\/www.manna.sk\/author\/#Person","name":"","url":"https:\/\/www.manna.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"manna.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.manna.sk\/wp-content\/uploads\/pexels-ravi-n%C3%B8el-15981000.jpg","url":"https:\/\/www.manna.sk\/wp-content\/uploads\/pexels-ravi-n%C3%B8el-15981000.jpg","height":0,"width":0},"url":"https:\/\/www.manna.sk\/chrante-si-chrbticu-pocas-cesty-autom\/","wordCount":379,"articleBody":"   \u010casto cestujete autom? Cesta do pr\u00e1ce, do \u0161koly, na nevyhnutn\u00e9 stretnutia, ale aj v\u00fdlety do h\u00f4r, n\u00e1kupy \u010di dovolenku m\u00f4\u017ee by\u0165 kr\u00e1tkodob\u00e1, ale v z\u00e1sade m\u00f4\u017eeme cestova\u0165 desiatky hod\u00edn t\u00fd\u017edenne, dokonca denne, pokia\u013e ide o v\u00e4\u010d\u0161ie vzdialenosti. Zosta\u0165 v jednej polohe v aute po dlh\u0161\u00ed \u010das nemus\u00ed by\u0165 pr\u00edjemn\u00fd pre na\u0161e telo, ktor\u00e9 potrebuje pohyb, nehovoriac o zdrav\u00ed a bezpe\u010dnosti. Pri nespr\u00e1vnom seden\u00ed hroz\u00ed chronick\u00e9 po\u0161kodenie chrbtice a opotrebovanie platni\u010diek zvl\u00e1\u0161\u0165, ak ide o dlhodob\u00fa z\u00e1le\u017eitos\u0165. Pom\u00f4cka typu opierka zaru\u010d\u00ed okrem pohodlnosti najm\u00e4 vyv\u00e1\u017een\u00e9 dr\u017eanie tela vzh\u013eadom na ortopedicky navrhnut\u00fd model.Z\u00e1rove\u0148 m\u00e1 za \u00falohu chr\u00e1ni\u0165 medzistavcov\u00e9 platni\u010dky tak, aby nevznikal zv\u00fd\u0161en\u00fd tlak v tejto oblasti. Bedrov\u00e1 opierka do auta zna\u010dky Benergo je pre v\u00e1s vynikaj\u00faci sp\u00f4sob, ako chr\u00e1ni\u0165 chrbticu u\u017e prevent\u00edvne a u\u0161etri\u0165 si n\u00e1klady za pr\u00edpadn\u00fa lie\u010dbu u lek\u00e1ra spojen\u00fa s n\u00e1ro\u010dn\u00fdmi rehabilit\u00e1ciami. Vlo\u017een\u00edm za chrb\u00e1t si vytvor\u00edte spr\u00e1vnu polohu na sedenie, ktor\u00e9 va\u0161u chrbticu zbyto\u010dne neza\u0165a\u017e\u00ed. Rovnov\u00e1\u017eny stav sa dosiahne nasmerovan\u00edm opierky do tzv. lord\u00f3zy \u2013 \u0161pecifick\u00e9ho zakrivenia na na\u0161om chrbte. Opierka sa aplikuje vo vy\u0161\u0161ej \u010dasti sedadla vozidla v driekovej oblasti \u2013 vi\u010f obr\u00e1zok na prilo\u017eenej str\u00e1nke.Flexibiln\u00fd materi\u00e1l z tvrdej peny sa tvarovo prisp\u00f4sob\u00ed v\u00e1\u0161mu  https:\/\/magazin.centrum.sk\/zdravie\/chyba-vasmu-telu-vlaknina-takto-sa-to-prejavuje\/894689.html telu. Vyhnite sa bolesti, \u017eivot je prikr\u00e1tky na to, aby sme sa tr\u00e1pili, ak sa na situ\u00e1ciu daj\u00fa n\u00e1js\u0165 kon\u0161trukt\u00edvne rie\u0161enie. Opierka v bedrovej oblasti je jedn\u00fdm z nich len za cenu 21,90 eur. Zdravie-shop v\u00e1m ju promptne doru\u010d\u00ed a navy\u0161e, m\u00f4\u017eete si u\u017ei\u0165 z\u013eavu 5 eur na prv\u00fd n\u00e1kup \u2013 v pr\u00edpade, ak sa registrujete na webstr\u00e1nke. Z\u00e1\u017eitok z cestovania bez n\u00e1mahy je nepopierate\u013en\u00fd \u2013 a o to v\u00e1s predsa ide. Chcete vedie\u0165 viac? Inform\u00e1cie z\u00edskate na na\u0161om webe. Kde v\u00e1m aj poradia a vyberieme spr\u00e1vnu opierku do auta, tak aby v\u00e1m to \u010do najlep\u0161ie vyhovovalo.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chr\u00e1\u0148te si chrbticu po\u010das cesty autom","item":"https:\/\/www.manna.sk\/chrante-si-chrbticu-pocas-cesty-autom\/#breadcrumbitem"}]}]