[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.manna.sk\/co-mi-dala-joga\/#Article","mainEntityOfPage":"https:\/\/www.manna.sk\/co-mi-dala-joga\/","headline":"\u010co mi dala joga?","name":"\u010co mi dala joga?","description":"Pre\u010do som polo\u017eila t\u00fato ot\u00e1zku? Preto\u017ee rozhodne m\u00f4\u017eem poveda\u0165, \u017ee mi nezvala ni\u010d. Ona mi iba dala. Vniesla mi do \u017eivota viac pokoja, nau\u010dila som sa vypn\u00fa\u0165, odd\u00fdchnu\u0165 si a\u00a0utriedi\u0165 si svoje my\u0161lienky nahromaden\u00e9 po\u010das cel\u00e9ho d\u0148a. Ak radi cvi\u010d\u00edte r\u00e1no, pom\u00f4\u017ee v\u00e1m nabudi\u0165 sa a\u00a0navod\u00ed v\u00e1m pr\u00edjemn\u00fd \u0161tart do nov\u00e9ho d\u0148a. Ja v\u0161ak rada","datePublished":"2019-09-19","dateModified":"2019-09-19","author":{"@type":"Person","@id":"https:\/\/www.manna.sk\/author\/#Person","name":"","url":"https:\/\/www.manna.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"manna.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.manna.sk\/wp-content\/uploads\/img_a306451_w16763_t1568992786.jpg","url":"https:\/\/www.manna.sk\/wp-content\/uploads\/img_a306451_w16763_t1568992786.jpg","height":0,"width":0},"url":"https:\/\/www.manna.sk\/co-mi-dala-joga\/","about":["\u0160port"],"wordCount":441,"articleBody":"Pre\u010do som polo\u017eila t\u00fato ot\u00e1zku? Preto\u017ee rozhodne m\u00f4\u017eem poveda\u0165, \u017ee mi nezvala ni\u010d. Ona mi iba dala. Vniesla mi do \u017eivota viac pokoja, nau\u010dila som sa vypn\u00fa\u0165, odd\u00fdchnu\u0165 si a\u00a0utriedi\u0165 si svoje my\u0161lienky nahromaden\u00e9 po\u010das cel\u00e9ho d\u0148a. Ak radi cvi\u010d\u00edte r\u00e1no, pom\u00f4\u017ee v\u00e1m nabudi\u0165 sa a\u00a0navod\u00ed v\u00e1m pr\u00edjemn\u00fd \u0161tart do nov\u00e9ho d\u0148a. Ja v\u0161ak rada cvi\u010d\u00edm ve\u010der. Nemus\u00edm sa vtedy nikam pon\u00e1h\u013ea\u0165. Som tu len ja a\u00a0moja joga.Ve\u010der je pre m\u0148a skvel\u00fd. Vypnem po celom dni, kone\u010dne sa usad\u00edm a\u00a0upokoj\u00edm. Nech\u00e1m v\u0161etko plyn\u00fa\u0165 a\u00a0po\u010fakujem sa za v\u0161etko pekn\u00e9 a\u00a0dobr\u00e9, \u010do sa mi prihodilo. Joga ma nau\u010dila skromnosti a\u00a0pokory. Nau\u010dila ma po\u010fakova\u0165 za v\u0161etko, \u010do v\u00a0\u017eivote m\u00e1me, preto\u017ee nie pre ka\u017ed\u00e9ho \u010dloveka na tejto plan\u00e9te je to samozrejmos\u0165ou.V\u010faka nej sa c\u00edtim lep\u0161ie, som sebavedomej\u0161ia a\u00a0pokojnej\u0161ia. Navy\u0161e sa mi zlep\u0161ila kond\u00edcia a\u00a0ohybnos\u0165 tela. Kedysi som si nevedela predstavi\u0165, \u017ee by som vedela spravi\u0165 stojku na ruk\u00e1ch. A\u00a0dnes? Pravideln\u00fdm cvi\u010den\u00edm jogy sa mi zlep\u0161ila sila v\u00a0ruk\u00e1ch a\u00a0dok\u00e1\u017eem svoje telo udr\u017ea\u0165 tak, aby som nespadla.Navy\u0161e som spoznala nov\u00fdch \u013eud\u00ed, ktor\u00fd sa tomu venuj\u00fa. V\u00a0Ko\u0161iciach, V\u00a0Banskej Bystrici, ale i\u00a0v\u00a0Bratislave a\u00a0in\u00fdch mest\u00e1ch sa pravidelne konaj\u00fa workshopy a\u00a0kurzy, na ktor\u00e9 sa ako za\u010diato\u010dn\u00edk viete prihl\u00e1si\u0165. Vrelo v\u00e1m to odpor\u00fa\u010dam, preto\u017ee joga je aj o\u00a0spr\u00e1vnom d\u00fdchan\u00ed a\u00a0medit\u00e1ci\u00ed. Je lep\u0161ie za\u010da\u0165 pod doh\u013eadom sk\u00fasen\u00e9ho lektora a\u00a0n\u00e1sledne cvi\u010di\u0165 aj doma a\u00a0zdokona\u013eova\u0165 sa.Okrem toho som sa z\u00fa\u010dastnila aj cvi\u010den\u00ed v\u00a0parku, ktor\u00e9 s\u00fa nesmiernym osvie\u017een\u00edm a\u00a0prines\u00fa v\u00e1m do \u017eivota nie\u010do nov\u00e9. Cvi\u010denie vonku na podlo\u017eke je toti\u017e \u00faplne in\u00e9 ako doma medzi \u0161tyroma stenami.Ja ver\u00edm, \u017ee som v\u00e1m t\u00fdmto \u010dl\u00e1nkom aspo\u0148 tro\u0161ku otvorila o\u010di a\u00a0\u017ee tento druh \u0161portu sk\u00fasite! Na v\u00fdber je mno\u017estvo druhov, sta\u010d\u00ed si len n\u00e1js\u0165 ten svoj a\u00a0za\u010da\u0165 cvi\u010di\u0165. JVer\u00edm, \u017ee ak \u00e1no, \u017ee sa v\u00a0tom n\u00e1jdete a\u00a0\u017ee nebudete \u013eutova\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        You may also likeRados\u0165 z cvi\u010deniaBicyklovanie a \u0161portovanie s de\u0165miGolf je \u0161port pre v\u0161etk\u00fdch"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co mi dala joga?","item":"https:\/\/www.manna.sk\/co-mi-dala-joga\/#breadcrumbitem"}]}]